Forskolin Side Effect - Pure Forskolin Extract Possible Side Effects
Forskolin Side Effects: is forskolin safe pr have dangerous side effects possible?
Warning: This Forskolin Side Effects article it's about possible side effects of pure netural forskolin extract purchased from forskolin fuel officiel website. Other forskolin brands may have side effects because their poor Quality.
Is
Forskolin safe? pure forskolin extract should have no side effects, but
forskolin side effects can be if it take while pregnant or nursing.
Contact a physician if you have a serious medical condition but still want to
use the supplement.
3 easy but smart steps that should be followed when you buy forskolin:
1. Avoid
brands that claim to be “Dr Oz” brands. As you may already know Doctor Oz does
not endorse any brands and companies claiming otherwise are 100% frauds and
should not be trusted.
2. Choose
only supplements that are being manufactured in the United States, Canada or
Europe. Due to strict regulations supplements manufactured in the mentioned
regions are usually of a much higher quality. Higher quality = better results.
3. Do not
expect to purchase forskolin for a dollar or two. Forskolin is expensive to
produce and should cost at least $40-$45 per one bottle.
Brands
That I Completely Trust and can Vouch For:
This is
probably the best pure forskolin extract in the market today. I am usually
recommending this brand to my friends and family who want to lose weight
because it’s basically the best you can buy when it comes to forskolin. They
sure know what they are doing. I have personally witnessed tons of success
stories (people losing up to 12-13 lbs in their very first week with their
forskolin) and this is why I am so comfortable recommending it. The only
problem with them that can be a bit frustrating is that due to their recent
popularity they are often out of stock and it can even take days for them to
restock. You can go to their official website (web-store) by Clicking Here
What is the Science
Beyond Forskolin Extract?
You may
have already heard about the natural supplement forskolin by
now – after all, it’s become increasingly popular in the last few years among
people who are looking to lose weight, help with asthma, reduce the negative
side effect associated with heart disease, and treat a wide range of other
common ailments.
With so many natural supplements on the market today, it can be difficult to
know
which products produce the best results – however, forskolin has been used
since the 1970’s, and has been recommended by many medical professionals for
its plethora of health benefits.
In fact, the supplement even featured on the popular syndicated television talk
show, The Dr Oz Show, where the host recommended the product to blast belly
fat. Other benefits of forskolin include increasing the amount of lean muscle
mass on the body, and supporting metabolic function – both of which are ideal
when trying to lose weight. This article explains the origins of this product,
how it can help you to lose weight, and the other medical ailments it has been
proven to help.
So, what exactly is forskolin?
Forskolin is a natural supplement which has been derived from the herb coleus forskohlii –
part of the mint family of herbs – which can be found in Nepal, Thailand and
Sri Lanka. In India, medical practitioners have used the herb for years to
treat patients with heart disease, asthma, and other conditions. Researchers in
the 1970’s isolated the chemically active ingredient in the herb and found it
to have a positive effect on the muscles and blood pressure. During the 1980’s,
1990’s, and 2000’s, the supplement was used in nearly 20,00 studies because of
its effect on a cell-regulating substance called cyclic adenosine
monophosphate, or cAMP for short.
Can pure forskolin extract help me lose weight?
Studies have shown that by increasing the cell-regulating substance cAMP, the
supplement can cause the body to get rid of the fatty acids that are found in
adipose tissue. These fatty acids are then burned off and transformed into an
energy via the metabolic process. Both men and women across the world have
already used the product, with many cases of people losing a significant amount
of weight – sometimes in as little as a few weeks. Although the amount of
weight loss will depend on the individual, research has shown that coleus
forskohlii can help to burn fat quicker.
What else can the product help with?
In addition to its fat-loss properties, the herb coleus forskohlii can also
help with a wide range of other ailments:
+ Studies have shown that the supplement can help to treat inflammatory
conditions such as eczema and asthma. These are often characterized by low cAMP
levels in the skin and muscle, and taking the supplement can help to relieve
the symptoms associated with these conditions. In one study undertaken in the
1980’s, 12 non-smoking volunteers either received forskolin or a
separate drug called fenoterol. Although both improved respiratory function,
fenoterol caused decreased blood potassium levels and caused tremors, while
forskolin showed no negative side effect.
+ Research has show that forskolin can also be beneficial when trying to
improve cardiovascular health. Several studies have shown the effect the
supplement can have on increasing the force of the heart muscle and relaxing
the smooth muscle which surrounds the arteries in the body. These studies have
focused into the effects the coleus forskohlii plant can have on cardiovascular
function, and results have been extremely positive – for example, patients
taking the supplement have reported lower blood pressure, an increase in oxygen
transportation, and improved heart health. The product also didn’t cause any
negative side effects in these individuals, making the supplement safe to
consume.
+ The product has also shown to treat patients with glaucoma, which is a
disease that leads to loss of vision. In a study carried out during the 1980’s,
individuals who were given the supplement in an eye-drop form showed
significantly lower intraocular pressure without any constriction of the pupil
or other side effects.
+ Studies have also shown that the product could help with tanning the skin.
Research undertaken in the 1970’s showed that applying coleus forskohlii in
cream form to the backs of blonde mice could help turn them darker. This
happened after just a few days of applying the product. Research also found
that the more cream applied, the greater the UV protection, protecting the skin
against the sun for as long as several weeks. The product worked its way out of
the skin after a month of so once new skin cells developed.
What research has been undertaken to suggest the products aids with fat
loss?
Research
has shown that forskolin can help to activate cAMP cells in the body, which can
aid in burning body fat.
+ Individuals who are looking to lose weight have incorporated the product into
their diet, with research showing that the supplement can stimulate lipolysis –
helping to speed up the breakdown of stored fat in the body.
+ The supplement can also prevent the synthesis of fat by activating the cAMP
cells. Studies have shown that many overweight people have a lower cyclic AMP
production than other those in a healthy weight range, and supplementation of
the product could act as a weight loss aid for those trying to reduce body
fat.
+ In one study, undertaken in 2001, six women who were classified as being
overweight took 25 mg of 10% standardized forskolin extract in capsule form.
The capsules were taken two times a day for eight weeks, and their progress was
closely monitored. After the trial had ended, these women had lost an average
of ten pounds and reduced their body fat by nearly 8% – a significant
difference from when they started the study.
+ Another study, undertaken in 2005, saw 30 men who were classified as
overweight or obese. The men took either 250 mg of the extract, or a placebo,
twice a day for 12 weeks. This study showed similar results to the one
undertaken four years previously, and the men who took the extract showed
significant changes in the composition of their body when compared with the
placebo group. A decrease in fat mass and body fat was reported, as well as an
increase in lean body mass. Other changes were shown in the obese men, ranging
from an increase in serum free testosterone levels, and an increase in bone
mass.
Are there any side effects taking forskolin?
Forskolin
has become increasingly popular as a weight-loss supplement in recent years,
and scientists and medical professionals generally support the product’s
ability to increase the amount of fat on the body. Coleus forskohlii is good
for weight loss as it can increase the body’s own fat burning abilities,
helping you to lose weight over a prolonged period of time. What’s more, the
product doesn’t produce any harmful reactions or side effects. Many of these
supplements available on the market today consist of natural ingredients, and
when used as part of a healthy lifestyle, can help to produce the desired
results.
Although forskolin is considered safe, you should consult with your doctor if
you are currently taking blood-thinning medication. The product has been shown
to lower blood pressure, so it’s best you speak with a medical professional
before you start taking the supplement. Again, if you do experience any
negative side effects when taking the supplement, speak to a medical
professional immediately.
What else can I do to lose fat?
If you are looking for noticeable results in your body composition over a
prolonged period of time, taking the supplement while incorporating healthier
foods into your diet could bring you a plethora of benefits. Foods which are
low in fat and high in protein could help you lose fat over time, especially if
you refrain from eating fatty, processed, or sugary foods which can have a
negative impact on the body. Changing your lifestyle can have a number of
health benefits. In addition to increasing the amount of lean muscle on your
body and reducing the amount of body fat, a healthy diet can lower blood
pressure and prevent the negative symptoms of life-threatening medical
conditions from developing in the future, for example heart disease, cancer or
stroke. A healthy diet can also give you a boost of energy throughout the day,
giving you a better night’s sleep and making you feel more alert in the
morning.
How much of the supplement should I take?
How much forskolin you
take on a daily basis will depend on the product you choose – always remember
to read the instructions on the label carefully, and contact the manufacturer
if you have any concerns or would like some additional information. Studies
have shown that anywhere from 25 mg to 300 mg of coleus forskohlii every day
can produce results, although there are no industry standards as of yet when it
comes to the exact amount you should be taking.
How do I
find a good coleus forskohlii product?
Always look for a supplement that has at
least 20% forskolin and take the capsules with water. The instructions on the
label may tell you the best time to take the supplement – for example in the
morning or during the day – or if you need to take the product on an empty
stomach or with food.
Further tips
Don’t expect instant weight loss. Like with any natural supplement or diet,
weight loss can take time, so try not to feel despondent if you don’t see
changes every day. A great way to track your progress is by weighing yourself
only once a week, on the same day every week. Weighing yourself every day can
lead you to become obsessive about your weight loss goals, and could have a
negative effect on your mental health. Another tip is to ask your friends and
family to help you realize your weight loss goals. They can encourage you to
eat healthy foods alongside the forskolin supplementation, and you may even
decide to workout together.
Joining a gym can have a number of effects on your general health, as well as
your mental health. Cardiovascular exercise, for example running on a treadmill
several times a week, can help you to burn body fat even quicker. When you
exercise, your brain releases chemicals called endorphins, also known as the
body’s feel good chemicals, which can have a positive effect on your mental
health. Remember – it may be hard getting into a new routine at first but after
a few weeks, you will feel more alert and less tired, and slowly over time you
will begin to see noticeable changes in the mirror. Even working out at home if
you don’t have access to a gym can produce long-term results. Start off slowly
and gradually develop an exercise plan that you can undertaken in addition to
forskolin supplementation. You will be able to workout in the comfort of your
own home, and can concentrate on exercises which strengthen the core muscles,
tone the arms and legs, and help to banish any belly fat.
Conclusion
Forskolin has been shown to have a number of health benefits, including
improving cardiovascular health, eczema, asthma, and glaucoma, and assisting
with weight loss.
+ The herb coleus forskohlii can be found in Asia, and has been used by medical
professionals in India for years to treat a wide range of different
ailments.
+ Studies show that the supplement can assist with natural weight loss,
although you will need to continue to take the supplement over time to see the
best results.
+ Supplementation of forskolin can boost cAMP production, which in turn can
lead to better fat breakdown, and the reduction of body fat.
+ Combining exercise and a healthy diet alongside the supplementation can see
even better results, and both can have a positive impact on your general and
mental health in the long run.
+ Aim for a product with at least 10% forskolin to see the best results.
+ Studies have shown that taking between 25 mg to 300 mg of coleus forskohlii
every day can assist with weight loss, although how much of the supplement you
will need to take will depend on the brand that you purchase. Always consult
with the manufacturer if you have any problem.
+ Although no side effects have been reported with this supplement, always
consult your doctor before using the product if you are taking blood-thinning
medication.
Disclaimer: use supplements at your own risk, your
results may vary and you might not lose any weight. This website is based on
personal opinion and information found online. No doctors,
dietitians or scientists were used while creating this website. Actors were
used. Always contact a professional physician if you have doubts before using
supplements.
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